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NEWS BRIEF · Yoga practice publication

If You Don’t Practice Yoga in the Morning, You Might Be Missing Out. Here’s What Science Says.

Source: Yoga Journal · Source publication date:

A woman practicing yoga on a mat at home.
Shixart1985 · CC BY 2.0 · Cropped to 8:5, resized and converted to WebP.

From the report

Maybe you should try that a.m. class after all. The post If You Don’t Practice Yoga in the Morning, You Might Be Missing Out. Here’s What Science Says. appeared first on Yoga Journal.

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