Research explainer
What Patients Notice When They Read Their Visit Notes
Two studies followed what happened when patients read the account of their own care. Medication lists and medical histories gave them particular grounds to speak up.
WHOLISTIC HEALTH JOURNAL
The wellness news desk
Reporting and research across whole-person health. Explore specialist channels and follow stories from their original sources.
Research explainer
Blood Pressure Fell in the First DASH Trial Even With Salt Held Steady
Two controlled feeding studies separated the effect of an eating pattern from the effect of sodium. Their design explains what the blood-pressure numbers can tell us.
Research explainer
Can a Forest Walk Quiet a Looping Thought? Two Routes Through the Evidence
A Zürich experiment separated tree cover from traffic noise. Its walkers drew a distinction between an irritating route and a mind caught on the same thought.
Research explainer
What Hearing Aids Changed in Two Trials of Cognitive Aging
The CHOICE and ACHIEVE trials asked different questions about cognition. Everyday communication showed a clearer benefit than dementia prevention.
Research explainer
Kidney Stones Recurred at Similar Rates Despite Extra Hydration Support
A two-year trial tracked whether another kidney stone passed or needed a procedure. Coaching modestly increased urine output, but recurrence rates were similar in both groups.
Research explainer
Pregnancy Blood Pressure Readings and the Gap Before Diagnosis
A UK pregnancy study found high readings at home before some clinic diagnoses. The added measurements did little to change when clinicians recorded hypertension.
Practical guide
Choose the Person Who Could Speak for Your Health Care
Advance care planning starts with a conversation about your values, the person you trust, and the documents your care team can find.
Practical guide
Give Beans and Lentils a Regular Place at the Table
Choose the preparation that fits your time, then turn familiar beans and lentils into practical meals with variety and flavor.
Practical guide
Support Someone Who Is Grieving Without Setting a Timetable
Listening, specific practical help and continued contact can offer support without asking a bereaved person to grieve in a particular way.
Practical guide
Make Drinking Fluids Easier as You Get Older
A practical hydration routine considers access, everyday habits, illness and any fluid limits set by your care team.
Practical guide
Ask About Celiac Testing Before Cutting Out Gluten
Removing gluten can change diagnostic findings. A clear testing plan helps distinguish celiac disease from other reasons food may cause symptoms.
Practical guide
Know What an Antibiotic Prescription Is Meant to Treat
Ask about the infection, follow the prescribed instructions and know when symptoms or side effects call for another conversation.
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Acupuncture in Medicine
Electroacupuncture exerts an analgesic effect by inhibiting NLRP3 inflammasome activation in the periaqueductal gray in a rat model of bone cancer pain
Read news brief →Acupuncture in Medicine
Electroacupuncture regulates colonic motility in a rat model of stress
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ScienceDaily — Healthy Aging
Scientists discover new Alzheimer’s drug that repairs DNA damage and reduces brain inflammation
Read news brief →ScienceDaily — Healthy Aging
Scientists reverse liver cell aging and cut Alzheimer’s-linked protein in half
Read news brief →Nature Metabolism
Balancing de novo and salvage pathways in cellular nucleotide synthesis
Read news brief →BMC Complementary Medicine and Therapies
Vanillic acid attenuates paraquat-induced oxidative, mitochondrial, and acetylcholinesterase alterations in SH-SY5Y cells
Read news brief →BMC Complementary Medicine and Therapies
Antiproliferative, selective cytotoxicity and apoptotic effect ofGBI-30 postbiotic on colorectal cancer cells
Read news brief →BMC Complementary Medicine and Therapies
Dry needling with stretching improves pain and function in patellofemoral pain syndrome: a randomised sham-controlled trial
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How to Strengthen Your Arms and Wrists With Upward Plank Variations
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Childhood Trauma and Mental Health: A Systems Biology Approach to Treatment-Resistant Anxiety and OCD
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Yoga Journal
Does Breathing Deeply Feel Hard? Yoga Can Help.
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Observation Over Interpretation: A Homeopathic Case of Phosphorus in an 8-Month-Old
Read news brief →Naturopathic Doctor News and Review
Listening Beyond Language: A Narrative Medicine Case Study for Neurodivergent Children
Read news brief →Naturopathic Doctor News and Review
First, Do No Harm: Managing Pediatric Klebsiella Dysbiosis Without Delaying Diagnosis
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5-MTHF and Autism: From Nonverbal to First Words in a Pediatric Case Report
Read news brief →Naturopathic Doctor News and Review
The “Possessed” Child: Celiac Disease, PANS/PANDAS, and the Gut-Brain Connection
Read news brief →Naturopathic Doctor News and Review
The Developmental Terrain: How Gut Health, Nutrition, Sleep, and Stress Shape Child Development
Read news brief →Naturopathic Doctor News and Review