Practical guide
Healthy Aging: Look Beyond the Daily Step Count
Walking has a place, but a useful activity conversation also includes strength, balance and the tasks you want to keep doing.
WHOLISTIC HEALTH JOURNAL
Longevity & healthy aging News & Research
Aging research, resilience and the science of health across later life.
Practical guide
Hearing Changes Deserve a Clear Next Step
Prepare for a hearing conversation with everyday examples, useful questions and a plan for follow-up.
Practical guide
Review the Routes You Walk at Home for Fall Hazards
A practical way to turn a safety checklist into specific changes around the house.
Practical guide
Prepare for Your Next Eye Examination
A little preparation can help you explain vision changes, understand the examination and arrange a comfortable trip home.
Practical guide
Give Medicines a Safe Place at Home
Check storage instructions, keep medicines secure and choose the right route for disposing of unwanted products.
Practical guide
Plan Transportation Before Driving Becomes Difficult
Discuss driving changes early and test practical ways to reach appointments, shops and the people who matter.
Practical guide
Build a Strength Routine You Can Start Safely
Older adults can begin with suitable movements, a stable setup and gradual progression while keeping strength distinct from walking and balance practice.
Practical guide
Make Drinking Fluids Easier as You Get Older
A practical hydration routine considers access, everyday habits, illness and any fluid limits set by your care team.
Research explainer
What Hearing Aids Changed in Two Trials of Cognitive Aging
The CHOICE and ACHIEVE trials asked different questions about cognition. Everyday communication showed a clearer benefit than dementia prevention.
From the sources
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ScienceDaily — Healthy Aging
Scientists discover new Alzheimer’s drug that repairs DNA damage and reduces brain inflammation
Read news brief →ScienceDaily — Healthy Aging
Scientists reverse liver cell aging and cut Alzheimer’s-linked protein in half
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First, Do No Harm: Managing Pediatric Klebsiella Dysbiosis Without Delaying Diagnosis
Read news brief →ScienceDaily — Healthy Aging
Extra weight may be aging your brain faster than you think
Read news brief →Nature Aging
Deep and quantitative proteomic profiling of low-volume mouse serum in a cross-sectional analysis of aging
Read news brief →ScienceDaily — Healthy Aging
A simple blood test could reveal Alzheimer’s risk 10 years before symptoms
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ScienceDaily — Healthy Aging
Type 2 diabetes breakthrough as 54% achieve remission in just 6 months
Read news brief →ScienceDaily — Nutrition
Six popular sugar substitutes linked to faster brain aging
Read news brief →ScienceDaily — Healthy Aging
Less than 42 minutes of bright daylight linked to higher dementia risk
Read news brief →Nature Aging
Oocyte-specific OMC1 is required for maintaining chromosome cohesion through reproductive life
Read news brief →ScienceDaily — Menopause
The secret to slower aging may be hiding in your gut
Read news brief →ScienceDaily — Healthy Aging
Scientists discover a surprising clue to why some brains resist Alzheimer’s
Read news brief →ScienceDaily — Menopause
Mayo Clinic discovers new ways to fight the “zombie” cells that drive aging
Read news brief →Nature Aging
Statins promote bone anabolism in estrogen deficiency by inducing osteogenic differentiation of skeletal stem/progenitor cells
Read news brief →ScienceDaily — Healthy Aging
Low-dose aspirin linked to 70% lower dementia risk, but there's a catch
Read news brief →ScienceDaily — Healthy Aging
Mediterranean diet may boost tiny proteins that protect the heart and brain
Read news brief →Nature Aging
Type 2 immunity as a counter-regulatory axis in aging
Read news brief →Nature Aging